At Woven Within Therapy, we support adults in navigating life’s challenges through evidence‑based approaches such as CBT, DBT‑informed strategies, and IFS techniques where appropriate. Our sessions focus on helping you build coping skills, strengthen relationships, and feel more grounded in your day‑to‑day life.

Whether you are seeking support for personal growth, emotional wellness, or working through difficult circumstances, we strive to create a safe, compassionate space where you feel heard and supported. 🌿

Available in-person in Victoria or online across BC & Ontario.

If you are new to Woven Within Counselling, you must book the intake session first. Booking should be in the child’s name and email (if the child does not have an email, you may use the parent/guardian’s email).

After booking, please email our admin team at info@wovenwithincounselling.com with 1. Your name and the child’s name you booked under 2. Whether both parents/guardians live in the same household. If not, please provide a copy of your guardianship or separation agreement for our records. Depending on your agreement, we may also need the other parent’s name and email to send a consent form.

Thank you for helping us ensure all proper consents are in place before starting your child’s care. 🌿

If you are new to Woven Within Counselling, please book the intake session first.

Booking should be in the youth’s name and email (if they do not have an email, you may use the parent/guardian’s email). After booking, please email our admin team at info@wovenwithincounselling.com with 1. Your name and the youth’s name you booked under 2. Whether both parents/guardians live in the same household. If not, please provide a copy of your guardianship or separation agreement for our records. Depending on your agreement, we may also need the other parent’s name and email to send a consent form.

Thank you for helping us ensure the proper consents are in place before starting your youth’s care. 🌿

Family counselling provides a supportive space to strengthen communication, navigate challenges, and foster meaningful connection among family members. Sessions focus on understanding each person’s experience, improving problem‑solving, and developing healthier ways to interact as a family.

Please note:
- This service is for family counselling only and is not couples counselling.
- All participating family members must be listed on the intake form.
- Consent from all legal guardians is required if minors are attending.
- If parents are separated or divorced, we may require custody details to ensure proper consent is on file.

Our goal is to provide a safe, collaborative environment for families to heal and grow together. 🌿